Initial assessment and signposting

Seeking the best professional support can feel like a minefield of unexplained jargon, different modalities and methods and overwhelming lists of symptoms, before even beginning to understand what it is or why it is you seek help in the first place.

Is EMDR the answer, Cognitive Behavioural Therapy (CBT) or something else? What does it even mean? Who is the best therapist? How do you know?

If this resonates, Brunswick Counselling Centre offers an initial assessment, at the end of which our professional opinions and recommendations will be shared with you. We will help guide you to the best support, with informed understanding, to ensure the best outcome for you in the longer term.

Each assessment will take one hour at a cost of £80.00 per hour.